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TIME. TIME. TIME is the main problem.
Or rather, lack of time. Too little time to plan, to decide, to execute
the plan.
Your usual coping strategies, even
your best ones, may not work in a crisis. New strategies for gathering
information, judging its usefulness, and deciding on the best option
are absolutely necessary.
You've probably never faced a
situation like this. That's why it's a "CRISIS". Otherwise, it would be
a problem or a challenge, but not a crisis. For a problem or a
challenge, you have a set of learned behaviors, such as 1. gather the
facts, 2. consider options, 3. choose the best, then 4. act. There is
no need to be fast thinking, no time restriction.
In a crisis, you need perceptual
skills of a different order. You must be quick to look, listen, feel,
and smell to gather the pertinent information for survival. In our
culture, we've seldom had to do this. Maybe never before.
Some practice helps.
Once you've gathered the danger
information, the exit information, the key pieces of the environmental
data, you must quickly choose the best option, one you've never tried
before, and then do it.
Our habits, our usual mental patterns,
probably won't work here. You can't take the elevator, and which
stairs, up or down? Maybe the only exits are windows. Do they open? If
not, how do you break the glass? What floor are you on? How high up are
you? A million questions to answer with your perceptions and only a few
moments to find the best answers.
How do you prepare for a crisis?
Here are some suggestions to lay down
some synapses in your memory so if the real thing happens, you will
have rehearsed for faster, better decisions.
Decision
Making in a Life and Death Situation
The first mistake you may make is the
result of the way the brain processes your perceptions. The brain's
first response is, of course, fight or flight or freeze. For all of
these responses the brain first activates patterns you've already used.
This may evoke the worst possible response.
Instead of falling into a habitual
pattern, you probably need to become creative. Non-survivors of
Hurricane Katrina barricaded their doors and drowned when the first
wave hit.
The survivors used their doors as
rafts to float out. Creative thinking.
If you only see one option to the crisis, take a moment to find two
more, then select the best. And be creative while thinking up options.
Creative thinking, here, simply means to find new uses or solutions for
available objects or situations.
Doesn't searching for three options
take time? Yes, but not much. The brain works fast. This simple pause
could save your life. Here’s an example of a life-threatening
situation in which the best answer is counter-intuitive. If you are
caught in a whirlpool, don't fight it. Instead, relax, drift to the
bottom of the whirlpool where the centrifugal force is less, then you
can swim out of the whirlpool and up to the surface. How do you relax
when you seem to be drowning? Ah yes, there's the rub. We'll give you
some strategies for this later. When you are panicked, your brain shuts
down. Most of your blood goes to your limbs and you will not be
creative. A peak performance state with its attendant relaxation could
be your magic thinking answer. We present this in Chapter 7.
Be sure you've used your eyes, ears,
hands (if you are in the dark), and nose to gather as much sensory
information as possible, then you’ll be able to quickly
summon three options. Only then, should you act. These instructions
need some fine-tuning, but that's the general idea of how to use your
brain to make the best first move. One more point to keep in mind, as
you gather your perceptions, here and now, consider options, and begin
to act is; be prepared to change course as any new better options
appear. Sheets? If no ladder. Curtains? If no sheets? A window ledge,
if neither. A wet towel? Is there time? Hands and knees? Jumping from
one roof to another? These are drastic measures, and it's conceivable
that finding unorthodox moves could save your life. And your child's
life.
I remember being in a small hotel in
Los Angeles at 2 am when the fire alarm began clanging. I had been
dreaming of the seminar I was teaching in Los Angeles and I thought at
first it was a school bell. It woke me up. Disoriented, I reached for
the telephone and a calm operator told me to find the stairs and exit
immediately. First, I looked out the window. No fire truck. I was on
the fifth floor. I found my robe and slippers and took time to put
these on. This time could have cost me my life. My nightgown was very
short and at that moment, there was no smoke, a calm operator, and so
my modesty overrode my survival instinct. Stupid.
Most of the hotel guests were milling
around on the sidewalk and street by the time I joined them. I was so
glad I had found my robe. Some of them were dressed in street clothes.
Some wore lipstick. Were they courageous or already dressed at this
hour? We stood around for almost half an hour while the kitchen fire
was doused, then returned to our beds. Once back in bed, I realized my
response (I also grabbed my purse) was not the brightest. I made a
resolution to change my behavior if a fire alarm woke me up again in
this life. I'll be the one in the short nightgown.
Are You A Crisis Expert?
If you have a job that entails dealing
with crises, then you have been taught a certain set of procedures.
Since each crisis by its very nature, is somewhat different, you have
already discovered that these "set pieces" do not always fit. You must
adapt to what is happening. These mental "adjustments" is what this
book is about. We are not recommending specific save-your-life
techniques. There are several well-researched books on this. See Index.
What we are focusing on here, are the optimum thinking skills to allow
you to choose the best next move when you are pressed for time. The
thinking skills that work best for each unique situation.
You have to be inside the unique
situation with all your perceptions open and working to figure out the
next best step. Since the next step could be your last, there is a
certain urgency to this figuring out.
Is This Your First
Crisis?
For those people not accustomed to
crises, the urgency itself may be their undoing. Thus this rehearsal
guide.
You may find some of the mental
shenanigans we recommend useful in other areas of your life as well. In
teaching corporate America for the last 25 years, I've found that
business people often use the same strategy to buy a house, choose a
wife, select a pair of blue jeans, and turn down a merger. Almost
everyone I've taught could learn more about their decision-making
processes to improve their decisions and their lives. Each of us makes
a decision with each breath yet we seldom think about how we do this.
The role of perception in potentially
saving your life will be considered first because that's where your
thinking strategies begin. Whether you know this or not, it's true.
Then, you will probably find other areas of your life improved by these
skills. Refining the quantity and quality of all your perceptions could
not only save you from harm but also improve your day to day decisions.
All of us delete and distort our perceptions.
Here are the ABC’s of
improving your ability to perceive the world around you so that you
see, hear, feel, and smell data will help you in a crisis. Each of our
actions begins with our perceptions. Better decisions and actions
depend on better perceptions.
These perceptual awareness ideas are
arranged in short bursts so that you can review them quickly. The
mnemonic is designed to help you remember the ones you need. You might
memorize the ones that are new for you, just in case you need them. The
ABC mnemonic is s proven strategy to help you with the process of
remembering.
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